Three ways to find Happiness
If someone could invent the mathmatical equation for guaranteed happiness – they would undoubtedly end up more famous than Einstein with his E=Mc2 formula. We all crave happiness, we often say of our...
View ArticleHypnotherapy
Looking at the increasingly popular Hypnotherapy.... what it is, what it can do and why we shouldn’t be frightened of it. More than most therapies, hypnosis elicits jokes, mistrust and a certain fear...
View ArticleFinding Motivation And Making Things Happen
Walk through most any bookshop these days and the self-help section shelves are heavy with books telling us how to get more done every day, how if you imagine untold riches they will appear as if by...
View ArticleIs E-mail Counselling A Good Way to Solve Your Problems?
With the rise in popularity of email counselling, counsellor and psychotherapist, Adele O'Toole examines if this is a suitable alternative to face-to-face therapy sessions.
View ArticleMeditation for a Richer Life
Meditation became part of the vernacular of lifestyle choices and a source of a lot of conversation as far back as the 60s for baby boomers when there was a big interest in eastern religions and things...
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